Every third Tuesday of the month CoSM will host a 5Rhythms® class led by Bob Grejdus.
Tickets $10 – starts at 7:15 pm
Beyond the past and the future, the inert and the shadow, heaven and earth, is a vibrant,
We dance these 5Rhythms®: Flowing, Staccato, Chaos, Lyrical, and Stillness in sequence,
“I know that if a wave of energy is allowed to complete itself, it yields a whole new wave,
The 5Rhythms® is a dynamic, creative, and expansive movement practice where
Bob embodies a compassionate, yet strong masculine presence, which serves to hold a space that is inviting and inspiring. He has occupied many roles including auto mechanic, ski tuner, yoga instructor, army soldier, pharmacist, wilderness explorer, laborer, science teacher, and presently, massage therapist. Now, and throughout his life as a teacher and forever a student of the 5Rhythms® practice, he endeavors to fully occupy him self.
“There are worlds to be discovered between our heads and our feet on the dance floor. My intention is to create an atmosphere of curiosity and acceptance for the passionate, vulnerable, perfectly imperfect dances that are expressed.” [email protected] / 914-806-5432
For more information about Gabrielle Roth and the 5Rhythms®:
Rooms are available for rent in Grey House, CoSM’s fully renovated Visionary Victorian guest house.
The artwork of Alex Grey & Allyson Grey plus many other visionary artists are on display in the guest house.
CoSM, Chapel of Sacred Mirrors, 46 Deer Hill Road, Wappingers Falls, NY 12590